Cognitive Behavioural Therapy and Yoga Therapy for Low - Self Esteem, Sleep & Rest.
NEW ZOOM YOGA CLASS
Restorative Yoga & Sound Visualisation
When: Thursday the11th of June
Time: 7.00-8.00pm
Price: £7
‘With Sara’s help I now feel that I can manage my problem in a more positive way, it’s onwards and upwards.’
– David